Tri Girls

Thanks Christine for setting this up! Looking forward to hearing from everyone their exercise progress. Yesterday I ran (with a little walking) 4.5 miles. Do I get to count the miles at spin class? My instructor thought we do about 12 miles in 40 minutes. (I suppose she's assuming that I'm on a zippy road bike and not my heavy old fashioned mountain bike that it took 57 minutes to do 12.5 miles!) So if I get to count spin, I've run 8 miles, biked 32 so far towards my ironwoman goal. I really need to get back in the pool!